Fats are an essential part of our diet, but too much and the wrong types of fats can be harmful to our health. It is a good idea to look for oils that have healthier fat compositions and have higher antioxidant levels. Rice-O has higher levels of antioxidants than any other oil type and it is less viscous (more runny) than other oil types which means that excess oil will drain off your food.

You should try to avoid burning your food or overheating oil. When an oil gets too hot it produces smoke and toxic compounds and at high temperatures health benefits of the oil diminish.

Rice-O Rice Bran Oil can be heated to higher temperatures than other oils, which makes it easier to avoid toxic compounds, burning your food and smoking out your kitchen.